Classes

Our Classes

Featured Training Classes

MMA Training

Our MMA training combines strength, agility, and technique for a full-body workout. It’s perfect for building fitness, confidence, and self-defense skills.

Sport Courts

Our sports court offers a versatile space for basketball, volleyball, and other activities to keep you active and engaged. Perfect for team play or solo practice.

Cardio Training

Cardio training improves heart health, boosts endurance, and helps burn calories effectively. Our sessions are designed to keep you energized and motivated.

Swimming

Swimming is a low-impact, full-body workout that builds strength and enhances cardiovascular health. It’s ideal for all fitness levels and promotes overall well-being.

Week Days
MMA Classes
Gym Classes
Pool Exercises
Yoga Sessions
MONDAY
09:00-11:00
09:00-11:00
09:00-11:00
TUESDAY
12:00-14:00
07:00-23:00
12:00-14:00
WEDNESDAY
15:00-18:00
13:00-15:00
07:00-23:00
THURSDAY
15:00-18:00
13:00-15:00
07:00-23:00
07:00-23:00
FRIDAY
07:00-23:00
07:00-23:00
SATURDAY
08:00-13:00
13:00-15:00
07:00-23:00
SUNDAY
07:00-23:00
07:00-23:00

Professional Trainers

Our professional trainers provide expert guidance to help you achieve your fitness goals safely and effectively.

Regan Cohen

Regan Cohen

Gym Instructor
Alexandre Fletcher

Alexandre Fletcher

MMA Instructor
Naomi Goodwin

Naomi Goodwin

Pilates Instructor
Macauley Davis

Macauley Davis

Gym Instructor
Dominic Ramirez

Dominic Ramirez

Group Instructor

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Energized Fitness Pavilion

Energized Fitness Pavilion offers top facilities and expert support to boost your fitness. Every workout is motivating and results-driven

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